Start your morning off right with this delicious keto breakfast casserole!
This recipe calls for hearty vegetables and eggs, making it the perfect way
to start your day. For more delicious keto recipes like this one, check out our
list of 8 Ketogenic Diet Recipes For Breakfast, Lunch & Dinner!
Download our free keto meal plan today to start losing weight fast!
Keto is Hot - Keto Diet Plan Cookbook
It's no secret that many celebrities and beauty gurus swear by the keto diet.
There's a good reason for that-it can help you reach your weight loss goals with
just 1-2 days of calorie counting per week. Keto is hot right now, because it
teaches you to eat satisfying meals that offer balanced nutrition and leave you
feeling satisfied for hours.
Keto Egg Fried Rice - Keto Recipe Cookbook
An egg fried rice recipe is a great dish to eat on the keto diet.
Just add some salt and pepper and you'llhave a satisfying meal.
This one is perfect for breakfast, lunch or dinner. The ingredient list isn't too
long either so it's not hard to make this one with what you already have in your
kitchen. It's full ofveggies and protein - so it should help curb any cravings that
come with being on the keto diet.
Chicken Bacon Ranch Casserole - Keto Recipe Cookbook
This dish is everything you love about chicken bacon ranch casserole,
but with a keto twist. You’ll needa roux to make this creamy sauce for
the cauliflower layer. So start by melting butter in a pan
and whisking together almond flour and gluten-free flour.
Stir until it starts to bubble up then remove from heat so that the roux doesn’t
burn. Next add in cream cheese and heavy whipping cream until
everything is nice and smooth.
Cauliflower Pizza Crust - Keto Recipe Cookbook
This keto pizza crust is perfect for when you're craving a slice of pizza. Plus,
it's gluten-free so you cankeep your cravings in check and stay on track with
your weight loss goals. Making this cauliflowercrust is as easy as 1-2-3!
Just place the following ingredients into a food processor: grated cauliflower,
egg, cream cheese, almond flour and Parmesan cheese. Pulse until the mixture
resembles dough. Spread onto parchment paper that’s been sprayed with cooking
spray and bake at 450 degrees Fahrenheit for 10 minutes or until golden brown.
After baking, top with your favorite toppings like
tomato sauce, mozzarella cheese and pepperoni to make it taste just like pizza!
Pesto Shrimp Pasta - Keto Recipe Cookbook
This meal has some great macros and is also completely keto-friendly.
As such, you can feel free to indulge guilt-free while savoring all
the flavors of a gourmet pesto shrimp pasta. If you're following a
keto diet, or simply trying to live a low carb lifestyle for weight loss purposes,
this dish will not disappoint.
Plus it only takes about 30 minutes to make (minus time for cooking the pasta).
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